Book a Private Class with us.
With nearly twenty years of private teaching experience, Lindsay and Laura have developed a highly attuned style, tailoring each session to what people truly need. They’ve supported a diverse range of clients, from high-performing executives to individuals recovering from stress, injury, or life transitions.
Private Sessions
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Through customized yoga classes Lindsay and Laura support their clients in strengthening the body, settling the mind and restoring balance through mindful connection. Sessions leave participants feeling strong, clear and centered.
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If you are experienced or just curious, we will design a set of guided breathing techniques and meditations that will be a continuation of your own practices or give you the start you need to form a new healthy habit for more focused, calm mind.
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Lindsay & Laura have a knack for making healthy, delicious (and pretty) plates, bowls and platters of mainly plant based meals. With education in holistic nutrition and experience owning and running a popular vegetarian restaurant the sisters offer culinary classes that explore nutritional benefits, how to balance a meal, and a step-by-step “how to” with you.
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Turn your private session into a full retreat experience by bringing all the elements we love and teach together. We will work with you to create the perfect wellness experience for you or your group.
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Weekly sessions include:
1-on-1 holistic coaching integrating yoga, breath-work, meditation, nutrition, habit formation, and nervous system regulation
Designed to support energy, stress management, body balance, and healthy lifestyle year-round
Personalized plan tailored to the individual’s lifestyle, goals, and challenges
Monthly check-ins + weekly guidance + ongoing support
Life at 50 began to change, both physically and mentally; loss of muscle, energy and ambition–normal midlife symptoms. I started yoga instruction and had a goal of stretching for a few sessions. WOW…was surprised by the nearly immediate results; more flexibility, better posture, weight loss and a much brighter outlook on life. I can honestly say my total life wellness has improved tenfold since beginning instruction with KYN.
— Richard C.
Private Day Retreats
By the hour, quarter-day or half-day private retreats are a unique and completely customizable experience for those seeking wellness on vacation.
Guests will start their day with movement, breath-work and meditation followed by an immunity-boosting green juice or elixir, and/or meals from our Wellness Menu for breakfast, lunch, dinner or snacks.
Lindsay & Laura also offer holistic lifestyle and nutrition workshops covering a range of topics from Ways to Relieve Digestive Distress to Nourishing the Body from the Inside Out.
These private retreats are a great way to ground down, reset, and re-balance in body and mind, all weaved seamlessly into your vacation.
Book a Session
Send us a message to start the booking process.